Meditation can help children find the true peace inside themselves. Once true peace is experienced illusions of fear, anger and frustration can begin to dissolve and what is left is the true self, the most natural state of being - a peaceful soul, eternal and never changing. The peaceful soul is the 'real you'.regardless of age, gender, nationality or other boxes that society conditions us to.
Helping your child to rediscover their real selves is a stepping stone to awareness and in turn a foundation for a happy human being full of virtues. The stillness of our natural state is a place full of creativity and clarity which emerges confidence and self realisation..